allenvr's Journal, 05 December 2009

just got this app (android). weight is guestimated from last dr visit.

200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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840 kcal

Fat: 35.00g | Prot: 18.00g | Carb: 120.00g.   Breakfast: Pop Tarts Smore, Dasani Plus - Kiwi Strawberry. Lunch: Nestea Sweetened Iced Tea (Small Cup), French Fries (Small), Crispy Chicken Patty. more...

2591 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...