Weigh In record (no journal entry) for 08 June 2016
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207.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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827 kcal
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Fat: 52.51g | Prot: 67.96g | Carb: 59.16g.
Lunch: Quest Cinnamon Roll Protein Bar, Quest Double Chocolate Chunk. Dinner: Pork Loin (Tenderloin), Baby Spinach, Ranch Salad Dressing. Snacks/Other: Xyience Xenergy - Mango Guava. more...
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gaining 2.8 lb a week
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