Weigh In record (no journal entry) for 08 June 2016
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149.6 lb
Lost so far: 7.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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123 kcal
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Fat: 1.39g | Prot: 25.86g | Carb: 0.00g.
Breakfast: Skinless Chicken Breast. more...
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losing 1.0 lb a week
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