Brenda P's Journal, 21 October 2011

My knees hurt, my back hurts, my clothes are tight and I feel "dowdy".
Time to start anew with a better attitude.
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 October 2011:
562 kcal Fat: 32.85g | Prot: 25.32g | Carb: 54.36g.   Breakfast: sour cream, pizza, breakfast, salsa. more...
2679 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
on diet Brenda P's own diet  

     
 

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recorded a weigh in at 179.0 lb.
recorded a journal and a weigh in at 180.0 lb.
recorded a journal and a weigh in at 181.0 lb.
recorded a journal and a weigh in at 182.0 lb.

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Vesna13 joined Group 30's with 25-50 lbs to Lose.
mzapalova recorded a weigh in at 144.6 lb.
darianev recorded a weigh in at 220.0 lb.
Beverly Brown recorded a journal and a weigh in at 120.0 lb.
jt1anglais updated their Exercise Diary.
rhadigaa recorded a weigh in at 162.0 lb.
jdc654 recorded a journal and a weigh in at 169.8 lb.
thesai recorded a weigh in at 133.5 lb.