Brenda P's Journal, 21 October 2011

My knees hurt, my back hurts, my clothes are tight and I feel "dowdy".
Time to start anew with a better attitude.

Diet Calendar Entries for 21 October 2011:
562 kcal Fat: 32.85g | Prot: 25.32g | Carb: 54.36g.   Breakfast: sour cream, salsa, pizza, breakfast. more...
2679 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
on diet Brenda P's own diet  



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