Brenda P's Journal, 21 October 2011

My knees hurt, my back hurts, my clothes are tight and I feel "dowdy".
Time to start anew with a better attitude.

185.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 October 2011:

562 kcal

Fat: 32.85g | Prot: 25.32g | Carb: 54.36g. Breakfast: sour cream, pizza, breakfast, salsa. more...

2679 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...

on diet Brenda P's own diet


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Brenda P's weight history

	recorded a weigh in at 179.0 lb.
	recorded a journal and a weigh in at 180.0 lb.
	recorded a journal and a weigh in at 181.0 lb.
	recorded a journal and a weigh in at 182.0 lb.

No recent activity.

	Vesna13 joined Group 30's with 25-50 lbs to Lose.
	mzapalova recorded a weigh in at 144.6 lb.
	darianev recorded a weigh in at 220.0 lb.
	Beverly Brown recorded a journal and a weigh in at 120.0 lb.
	jt1anglais updated their Exercise Diary.
	rhadigaa recorded a weigh in at 162.0 lb.
	jdc654 recorded a journal and a weigh in at 169.8 lb.
	thesai recorded a weigh in at 133.5 lb.