Brenda P's Journal, 21 October 2011

My knees hurt, my back hurts, my clothes are tight and I feel "dowdy".
Time to start anew with a better attitude.
185.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 October 2011:
562 kcal Fat: 32.85g | Prot: 25.32g | Carb: 54.36g.   Breakfast: sour cream, pizza, breakfast, salsa. more...
2679 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
on diet Brenda P's own diet  

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Brenda P recorded a Weigh In at 181.0 lb.
Brenda P recorded a Weigh In at 180.5 lb.
Brenda P recorded a Weigh In at 180.5 lb.
Brenda P supported DairyFarmersWife's Journal Entry.

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Deb_N supported kehfeh's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Msquared recorded a Weigh In at 321.6 lb.
PWF recorded a Weigh In at 180.0 lb.
kbusick recorded a Weigh In at 181.0 lb.
Commando501 recorded a Journal Entry and a Weigh In at 161.0 lb.
wholefoodnut replied to their challenge post - step challange.
Bruin101 recorded a Weigh In at 188.0 lb.