BuffyBear's Journal, 21 October 2011

This is going to be one of those days - at 10:45 I've already had breakfast and my snack and am looking for an early lunch. Probably has something to do with the change (cold) in the weather.

TGIF


Diet Calendar Entries for 21 October 2011:
1704 kcal Fat: 92.31g | Prot: 169.12g | Carb: 47.56g.   Breakfast: heavy cream, almond milk, brewed coffee, cream, almond milk, sweetener, brewed coffee, cream, walnuts, quaker weight loss formula. Dinner: almond milk, kens chunky, bacon, cucumber, black olives, cheddar, tomato, chicken, baby greens. Snacks/Other: lean ground pork, deli ham, almond milk, sweetener, brewed coffee, cream. more...
1908 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Some days that just happens. I think you're right that it has something to do with the weather. Have a good weekend. 
21 Oct 11 by member: Sandy701
Buffy that is what happens to me also! Have a great weekend! 
21 Oct 11 by member: ctlss
Yep...Cold weather eguals comfort food.I think our body clocks are trying to fatten up for winter..Lucky for us there are so many low carb comfort foods.Have a good afternoon. later nonna 
21 Oct 11 by member: sexynonna
I know exactly how you feel! I call it the hungry hippo syndrom when it happens to me! For me it has a lot to do with those crazy hormones, & the weather & sometimes I have Absolutely NO idea why...it just is. I try to keep to plan friendly foods & HUGE salads to help fill the void. Have a great Friday anyway! 
21 Oct 11 by member: gg-girl
Sandy & Stef - glad to hear I'm not alone.  
21 Oct 11 by member: BuffyBear
Nonna - half my problem is that I didn't bring the right foods today. 
21 Oct 11 by member: BuffyBear
GG - Hungry Hippo Syndrome - glad to hear it has a name! LOL 
21 Oct 11 by member: BuffyBear
If you have it reaaaalllllyyyy bad, it's called Hungry Hungry Hippo Syndrome! 
21 Oct 11 by member: gg-girl
Oh I like that name hungry hippo syndrome I think I will steal that.....I have to be careful this time of year want the comfort foods...... 
21 Oct 11 by member: Yvonne19
I think it's our genetics telling us to fatten up because the loooooong winter is coming and we may run out of food before next summer's harvest. I think so many of our instincts have to do with genetic programing left over from our ancestors. 
21 Oct 11 by member: Johanne
Buffy I am with you on this one..Ihad to make me some hamburger stew and corn bread...we have our first frost this morning,..winter is almost here...lots of soups I am thinking..Have a great weekend dear...☺ 
22 Oct 11 by member: BHA
Johanne - my ancestors must have been well fed. 
22 Oct 11 by member: BuffyBear
Bren - You are so right - lots of homemade soup to will be made (and frozen for my lunches).  
22 Oct 11 by member: BuffyBear

     
 

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