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I was really hungry last night. Had to stop myself from eating the rest of the leftover mussels from a party I went to last weekend! They already contain carbs, but whoever made the mussels also added other ingredients (like bread crumbs), so i really had to watch my intake. Ate way too much this weekend as it is, so I have to be careful this week. :( I allowed myself to eat 4, to satiate my hunger, but I really wanted the whole damn bag!) My energy level is bad today, and I'm already lacking in motivation to workout. So let's hope I can push myself. It's only Tuesday!
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131.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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274 kcal
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Fat: 17.25g | Prot: 16.47g | Carb: 13.88g.
Lunch: Red or Cayenne Pepper, Celery, Pickled Beets, Smoked Kippered Herring, Hellmann's Real Mayonnaise, Mezzetta Non-Pareil Capers. more...
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losing 16.1 lb a week
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