Weigh In record (no journal entry) for 07 June 2016
|
307.0 lb
Lost so far: 48.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2016:
|
579 kcal
|
Fat: 48.68g | Prot: 31.82g | Carb: 1.56g.
Breakfast: Butter, Fried Egg, Kraft Deli Deluxe American Cheese Slices, Bacon. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icecoldcoke's weight history
|