Weigh In record (no journal entry) for 06 June 2016
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193.2 lb
Lost so far: 7.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1606 kcal
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Fat: 93.44g | Prot: 92.90g | Carb: 102.98g.
Breakfast: Bananas, Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Calavo Avocado, Happy Farms Shredded Mozzarella Cheese, Egg, Fit & Active Turkey Bacon. Dinner: Calavo Avocado, Happy Farms Shredded Colby Jack Cheese, Tuscan Garden Ranch Dressing, Great Value Romaine Lettuce, Sea Queen Swai Fillets, Kikkoman Oyster Sauce, Onions, Mushrooms, Carrots, Cabbage. Snacks/Other: Happy Farms 100% Natural String Cheese, Baileys Original Irish Cream, Kraft Cool Whip. more...
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gaining 0.9 lb a week
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