Weigh In record (no journal entry) for 06 June 2016
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124.5 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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538 kcal
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Fat: 19.89g | Prot: 60.02g | Carb: 25.06g.
Breakfast: Greens First Greens First. Lunch: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Snacks/Other: Apples. more...
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losing 7.0 lb a week
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mommyonamission's weight history
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