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Ok.. Now less than 100 lbs to lose to goal weight. There's something.
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317.5 lb
Lost so far: 37.5 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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621 kcal
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Fat: 38.16g | Prot: 59.72g | Carb: 12.22g.
Breakfast: Spinach, Cheddar Cheese, Scrambled Egg (Whole, Cooked), LouAna Pure Coconut Oil. Lunch: Trader Joe's Persian Cucumber, Publix Boneless Skinless Chicken Thighs, Wild Harvest Mixed Greens & Spinach Salad. more...
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losing 7.0 lb a week
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 Comments
06 Jun 16 by member: Sarah1950
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06 Jun 16 by member: notelaine
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Nice drop and great milestone! Congrats!
06 Jun 16 by member: mskestrela
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06 Jun 16 by member: warrenwinter
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Incredible progress! stay with it!
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Awesome! Keep on dropping!
06 Jun 16 by member: bikerT
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