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Looks like all the steps are paying off. Two pound land as for the week is a win. Each day is a new goal to be more active and hit my calorie deficit.
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245.0 lb
Lost so far: 26.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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toolmannc1's weight history
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