Weigh In record (no journal entry) for 05 June 2016
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268.2 lb
Lost so far: 21.4 lb.
Still to go: 69.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 June 2016:
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2110 kcal
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Fat: 162.32g | Prot: 100.10g | Carb: 47.32g.
Breakfast: Animal Fat or Drippings, Bacon, Egg. Lunch: Wish-Bone Italian Salad Dressing, Salami, Cheese, Hormel Virginia Deli Ham, Spinach. Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Jalapeno & Onion Cheese Franks. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Jell-O Sugar Free Lime Gelatin. more...
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gaining 0.8 lb a week
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