sheri1971's Journal, 04 June 2016

sheri1971's Profile < Previous Entry |Next Entry >

Again the normal time...I don't lose a great deal of weight at the end of a month. I even had some kind of flu and it didn't affect the scale. Not upset I had a great week doing the garden. This is my favorite time of the year. I rode a bike for the first time since I was a teenager....loved it. Hoping this new activity helps.

188.0 lb Lost so far: 62.0 lb. Still to go: 23.0 lb. Diet followed 100%.

losing 0.6 lb a week

5 Supporters Support

Comments

Good job!

04 Jun 16 by member: pandasmom

Awesome!!

04 Jun 16 by member: Mistybenner

I love to ride with my grandkids...I started back 2 years ago and love it..

08 Jun 16 by member: BeaugezD

i haven't lost anything in almost a month. i ride 3 to 10 miles at least 5 or 6 times a week and sometimes 7. its so frustrating. i changed all our cooking habits and cut out pop. low carbs and sugar high protein and nothing.

08 Jun 16 by member: kathi a

I'm thinking I'll go get my old bike tuned up, too.

09 Jun 16 by member: erikahollister


	Submit a Comment You must sign in* to submit a comment*

sheri1971's weight history

view complete history

sheri1971's Journal, 04 June 2016

Submit a Comment

Other Related Links

Members

sheri1971's weight history