jenovadelta's Journal, 04 June 2016

226.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1642 kcal

Fat: 60.76g | Prot: 50.67g | Carb: 232.00g.   Breakfast: Tim Hortons Strawberry Banana Donut, 1% milk, coffee, sugar. Lunch: Quaker Chewy Chocolate Chip Granola Bar, Becel Light Margarine, Ben's Holsum Fresh 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter, Ben's Holsum Fresh 100% Whole Wheat Bread, Quaker Chewy Chocolate Chip Granola Bar. Dinner: Chef Boyardee Big Beefaroni. Snacks/Other: Tim Hortons Double Double (Medium). more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...