Weigh In record (no journal entry) for 03 June 2016
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141.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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761 kcal
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Fat: 39.35g | Prot: 40.97g | Carb: 68.83g.
Breakfast: Kind Healthy Grains Oats & Honey Clusters with Toasted Coconut, Raspberries, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Cream (Half & Half), Cream (Half & Half). Lunch: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Peanut Butter, Olive Oil, Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Cream (Half & Half). more...
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losing 1.4 lb a week
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