1st carb night on carb nite
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260.3 lb
Lost so far: 4.7 lb.
Still to go: 60.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2016:
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1942 kcal
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Fat: 112.11g | Prot: 125.69g | Carb: 102.29g.
Breakfast: Green Sweet Pepper, Kroger Extra Sharp Cheddar Cheese, Organic Valley Organic Brown Eggs (Large), Boar's Head Virginia Brand Ham. Lunch: Quesadilla with Meat and Cheese, Beef Taco with Cheese, Tomato and Taco Sauce. Dinner: Pork, Hellmann's Real Mayonnaise, the roasterie roasterie coffee barbecue sauce, Kroger Wheat Sandwich Buns. Snacks/Other: Jelly Doughnut. more...
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losing 11.9 lb a week
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