Weigh In record (no journal entry) for 02 June 2016
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139.6 lb
Lost so far: 35.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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919 kcal
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Fat: 57.90g | Prot: 73.81g | Carb: 23.03g.
Breakfast: Beachbody Shakeology - Chocolate. Lunch: Simple Truth Chili Lime Turkey. Dinner: Purity Farms Organic Ghee Clarified Butter, Cooked Asparagus (from Fresh), Beef Tenderloin (Trimmed to 1/8" Fat). more...
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losing 0.2 lb a week
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