Snuffy325's Journal, 01 June 2016

no loss nor gain.
336.0 lb Lost so far: 12.6 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2016:
520 kcal Fat: 36.85g | Prot: 31.20g | Carb: 20.90g.   Breakfast: Ruth's Chicken Salad, Ruth's Pimento Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Ranch Salad Dressing, Dole Crushed Pineapple in 100% Pineapple Juice, Armour Pepperoni Slices, Daisy 4% Small Curd Cottage Cheese. more...
steady weight

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