no loss nor gain.
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336.0 lb
Lost so far: 12.6 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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520 kcal
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Fat: 36.85g | Prot: 31.20g | Carb: 20.90g.
Breakfast: Ruth's Chicken Salad, Ruth's Pimento Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Ranch Salad Dressing, Dole Crushed Pineapple in 100% Pineapple Juice, Armour Pepperoni Slices, Daisy 4% Small Curd Cottage Cheese. more...
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steady weight
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