Weigh In record (no journal entry) for 01 June 2016
|
231.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2016:
|
992 kcal
|
Fat: 81.18g | Prot: 65.07g | Carb: 0.02g.
Breakfast: Bulletproof Coffee. Lunch: Atlantic Sardine (Drained Solids with Bone in Oil, Canned), Sainsbury's Cheddar Cheese. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
justinhoward's weight history
|