Spear5's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 May 2016:
1385 kcal Fat: 37.10g | Prot: 191.73g | Carb: 70.84g.   Breakfast: Toasted English Muffin, Peanut Butter, Egg. Lunch: Green String Beans, Cooked Fish. Dinner: Green String Beans, Cooked Fish. Snacks/Other: Protein Shake. more...

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