|
Clarification: I'm losing my excess weight for me; to make me feel better and feel more attractive. I don't like the way my clothes fit. I don't like being "overlooked!" Vain maybe but honest!
I've never had to worry about what I ate in the past. I guess having children and midlife slow-down and metabolism has changed my appearance. I'd like to get back to a weight where I can keep up with my growing and very active children and still eat (occasionally) whatever I want and still "get noticed!"
Diet Calendar Entries for 31 May 2016:
|
1487 kcal
|
Fat: 60.62g | Prot: 41.19g | Carb: 205.41g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Coffee with Cream and Sugar, Oranges. Lunch: Ranch Salad Dressing, Black Olives, Aquafina Water (16.9 oz), Ham and Cheese Sandwich with Lettuce and Spread on Bun, Oranges. Dinner: Mountain Dew Mountain Dew (12 oz), Pizza with Meat. Snacks/Other: Kellogg's Rice Krispies Treats Mini Squares, Frito-Lay Funyuns Onion Flavored Rings. more...
|
|
3517 kcal
|
Activities & Exercise:
Resting - 8 minutes, Stairs (Climbing Stairs) - 20 minutes, Cooking - 1 hour and 40 minutes, Washing Dishes - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Bonfire - 2 hours, Showering - 7 minutes, Walking (slow) - 2/mph - 7 hours, Cleaning - 1 hour and 15 minutes, Standing - 3 hours. more...
|
|