charlesmann iii's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
259.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2016:
2091 kcal Fat: 67.26g | Prot: 73.13g | Carb: 301.70g.   Breakfast: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Pure Protein Whey Protein Rich Chocolate. Lunch: Sugar, Green Tea. Dinner: Mountain Dew Mountain Dew (12 oz), Lipton 100% Natural Green Tea with Citrus (Bottle), Taco Bell 1/2 lb Beef Combo Burrito, Casa Mamita Beef Taquitos. Snacks/Other: Coffee with Cream and Sugar. more...
4515 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Desk Work - 3 hours, Weight Training (Bodybuilding) - 1 hour, Driving - 15 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 10 hours, Showering - 15 minutes. more...
steady weight

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