pattychaney's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016

Diet Calendar Entries for 31 May 2016:
1727 kcal Fat: 127.52g | Prot: 103.98g | Carb: 35.39g.   Breakfast: Torani Sugar Free Chocolate Syrup, Wallaby Organic Greek Nonfat Plain Yogurt, Blueberries, Market Pantry Half & Half, Nature Made Fish Oil 1200Mg, Egg, Crisco Organic Coconut Oil, Coffee (Brewed From Grounds), Egg White. Lunch: Best Foods Real Mayonnaise, Egg, Strawberries, Almonds, Aquafina Water (16.9 oz). Dinner: Torani Sugar Free French Vanilla Syrup, New England French Vanilla Coffee, Roland Straw Mushrooms, Coffee, GIDDYUP COLE SLAW, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Market Pantry Deli Swiss Cheese Slices, Pickles, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. more...
3331 kcal Activities & Exercise: Housework - 1 hour and 25 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Watching TV/Computer - 11 hours, Resting - 6 hours and 5 minutes, Sleeping - 5 hours. more...

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Good job 👍🏻👍🏻 
03 Jun 16 by member: shugi

     
 

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