Weigh In record (no journal entry) for 31 May 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2016:
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1397 kcal
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Fat: 46.87g | Prot: 107.92g | Carb: 152.04g.
Breakfast: Kroger Old Fashioned Oatmeal, Calavo Avocado, Egg White, Scrambled Egg. Lunch: Bananas, Freshire Farms Baby Cut Carrots, Uncle Ben's Whole Grain Brown Rice - Original, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Fresh'n Easy Garden Salad, Asparagus, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: thinkThin Brownie Crunch High Protein Bar. more...
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2130 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Sandra GW's weight history
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