keto_giggles's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
154.0 lb Lost so far: 15.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 May 2016:
1331 kcal Fat: 91.07g | Prot: 43.06g | Carb: 80.23g.   Breakfast: Advocare Spark Energy Drink (7g), Maple Syrup, Kerrygold Pure Irish Butter, Keto Pancake. Lunch: Hidden Valley Ranch Salad Dressing, Cheeseburger in Paradise Bacon Cheddar Burger. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...
1913 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 21.0 lb a week

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Comments 
Good job! 
31 May 16 by member: pandasmom

     
 

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