Weigh In record (no journal entry) for 31 May 2016
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2016:
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863 kcal
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Fat: 8.10g | Prot: 89.08g | Carb: 135.72g.
Breakfast: Honey, Flavorite Sliced Strawberries, Kroger Old Fashioned Oatmeal. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Nature's Promise Boneless Skinless Chicken Breast, Nature's Promise Boneless Skinless Chicken Breast. Snacks/Other: low carb vanilla cream protein shake. more...
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1834 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 16 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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