Weigh In record (no journal entry) for 31 May 2016
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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748 kcal
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Fat: 35.09g | Prot: 56.83g | Carb: 53.07g.
Breakfast: Bananas, Orgain Organic Protein Plant Based Powder. Lunch: Deli Turkey or Chicken Breast Meat, Cucina Antica Low Fat Italian Dressing, Souper Salad Romaine Lettuce. Snacks/Other: Celery, Adams 100% Natural Creamy Peanut Butter, Blueberries, Hard-Boiled Egg. more...
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steady weight
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