jm1111's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
188.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2016:
1052 kcal Fat: 71.68g | Prot: 54.13g | Carb: 46.28g.   Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Laughing Cow Mini Babybel Original Cheese, Apples, Egg. Lunch: Great Value Taco Seasoning, Grape Tomatoes, Good Seasons All Natural Italian Salad Dressing, Onions, Avocados, Cheddar Cheese, Great Value Romaine Lettuce, Salsa, Ground Beef (Cooked). more...
gaining 7.9 lb a week



     
 

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