Kimspy's Journal, 31 May 2016

148.2 lb Lost so far: 13.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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268 kcal

Fat: 13.31g | Prot: 15.70g | Carb: 36.89g.   Breakfast: Dole Bananas. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Mustard, Hampton Creek Just Mayo, Boar's Head Tavern Ham. more...

1673 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...