Erin Frazier's Journal, 31 May 2016

Weigh In record (no journal entry) for 31 May 2016
126.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 May 2016:
1239 kcal Fat: 25.35g | Prot: 80.60g | Carb: 190.35g.   Breakfast: Fresh Gourmet Sliced Almonds Toasted, Berries, Pure Hawaiian Spirulina, Kale, Apples, Bananas, Berries, Kroger Old Fashioned Oatmeal, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Lemon. Lunch: Organic Girl Baby Kale, Kraft 2% Milk Mexican Taco Cheese, Black Beans (Canned), Oats, Egg. Snacks/Other: Watermelon, Oh Yeah! One - Birthday Cake, Quest Vanilla Milkshake Protein Powder. more...

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