Weigh In record (no journal entry) for 31 May 2016
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150.7 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2016:
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3146 kcal
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Fat: 123.37g | Prot: 130.67g | Carb: 400.45g.
Breakfast: R.W. Knudsen Family Just Black Cherry Juice, Lemon, BPI Sports Funnbar, Kallo Nutritional Yeast Flakes, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Roland Hoi Dai Dried Seaweed, Nature Made Magnesium Citrate, Growing Naturals Organic Rice Protein, Cinnamon, Pure Hawaiian Spirulina, Red or Cayenne Pepper, Not Just Nutrition Not Just Protein, Bananas. Lunch: Tangerine, Pure Protein Revolution Chocolate Peanut Caramel Bar, Cashew Nuts, Salsa, Giuliano Garlic Stuffed Olives, Billy Bee Cilantro pesto 28g home made, Fresh Pork Sausage, Angelic Bakehouse 7 Grain Sprouted Bread, Franz 7 Grains Gluten Free Bread, Celery, California Avocados, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese. Dinner: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Tart is Smart Tart Cherry Juice Concentrate, 28g, Turmeric (Ground), Ben & Jerry's Salted Caramel Core Ice Cream. more...
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steady weight
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