Weigh In record (no journal entry) for 31 May 2016
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223.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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997 kcal
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Fat: 31.05g | Prot: 111.48g | Carb: 18.18g.
Breakfast: Coffee, Robinson Dairy Heavy Whipping Cream. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Pinot Noir Wine, Merlot Wine. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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gaining 1.4 lb a week
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