Weigh In record (no journal entry) for 31 May 2016
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409.0 lb
Lost so far: 2.0 lb.
Still to go: 189.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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779 kcal
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Fat: 47.86g | Prot: 41.44g | Carb: 55.73g.
Breakfast: Stokes Green Chile Sauce - Pork Ranchero, Great Value Sliced Sharp Cheddar Cheese, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas, Hormel Little Sizzlers Pork Sausage. Lunch: Publix Red Bell Pepper, Great Value Sliced Non-Smoked Provolone Cheese, Sweet Cherries, Prego Spicy Sausage Pasta Sauce, Great Value Boneless Skinless Chicken Breast. more...
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losing 0.5 lb a week
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