Weigh In record (no journal entry) for 31 May 2016
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183.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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980 kcal
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Fat: 35.44g | Prot: 53.68g | Carb: 114.29g.
Breakfast: Wendy's Honest Tropical Green Tea (Medium), Wendy's Grilled Chicken Sandwich, Hillshire Farm Turkey Smoked Sausage, Egg (Whole), Coffee with Cream. Lunch: Wendy's French Fries (Small). more...
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losing 2.8 lb a week
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