sweedejumper's Journal, 31 May 2016

135.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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318 kcal

Fat: 15.06g | Prot: 15.41g | Carb: 33.79g.   Breakfast: Mi Rancho Organic Corn Tortillas Taco Sliders, Hass Avocado, Organic Free Range Large Brown Eggs, Red Cabbage, cilantro. more...

1770 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, GRIT - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...