Weigh In record (no journal entry) for 31 May 2016
|
215.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 May 2016:
|
547 kcal
|
Fat: 16.54g | Prot: 68.80g | Carb: 29.99g.
Breakfast: Blueberries, Strawberries, Extra Sharp Cheddar Shredded Natural Cheddar Cheese, Cooked Mushrooms (from Fresh), Publix Eggstirs, All Whites 100% Liquid Egg Whites, Rye Bread, Jimmy Dean Turkey Sausage Patty, Coffee (Brewed From Grounds). Snacks/Other: Fage Total 0% Greek Yogurt. more...
|
|
2470 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doublekranch99's weight history
|