Weigh In record (no journal entry) for 31 May 2016
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232.4 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1223 kcal
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Fat: 82.76g | Prot: 86.06g | Carb: 37.79g.
Breakfast: Always Save Baking Cocoa, Hodgson Mill Milled Flax Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Decaffeinated Coffee, Kroger Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup. Lunch: Marie's Chunky Blue Cheese Dressing, Linda's Enchilada Chicken Paillard. Dinner: Butter (Salted). Snacks/Other: Cooked Green String Beans (from Fresh), Celery, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cucumber (Peeled). more...
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gaining 0.7 lb a week
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