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Allegna
Journal
31 May 16
Allegna's Journal, 31 May 2016
Allegna's Profile
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Exercise:
2 hours on Saturday - may 28, 2016
3 hours on Monday - may 30, 2016
Need to improve portion control at night
194.0 lb
Lost so far:
15.0 lb
.
Still to go:
74.0 lb
.
Diet followed reasonably well.
gaining 7.0 lb a week
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