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Had a wee lack of will power last night, been a lot better today.
Diet Calendar Entries for 30 May 2016:
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938 kcal
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Fat: 19.74g | Prot: 50.33g | Carb: 69.45g.
Breakfast: Cambridge Weight Plan Oriental Chilli Flavour Soup. Lunch: Cambridge Weight Plan Banana Flavour Shake. Dinner: Morrisons Carvery Cooked Ham, Potato Salad, Brown Rice, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Beetroot (Drained, Cooked, Boiled). Snacks/Other: Pink Salmon (Drained Solids, Canned). more...
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2611 kcal
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Activities & Exercise:
jillian michaels 30 day shred - 20 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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