stevencrillo's Journal, 30 May 2016

with boxers, sports bra and bandage
134.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2016:
2018 kcal Fat: 51.26g | Prot: 98.29g | Carb: 301.29g.   Breakfast: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Myprotein Isolate Chocolate Peanut Butter. Snacks/Other: Keebler Chips Deluxe Cookies Soft 'n Chewy, Bananas, Myprotein Isolate Chocolate Peanut Butter, Orville Redenbacher's Smart Pop, Cadbury Adams Sour Patch Kids, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
losing 2.8 lb a week

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