Weigh In record (no journal entry) for 30 May 2016
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126.6 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2016:
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2003 kcal
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Fat: 157.93g | Prot: 110.89g | Carb: 53.16g.
Breakfast: Butter (Salted), Hodgson Mill Milled Flax Seed, one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Kraft Natural Marbled Chunk Cheddar & Monterey Jack Cheese, Green Giant Baby Cut Carrots. Dinner: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Other: one minute muffin, Butter, Premio Hot Italian Sausage (3 oz), Coffee and Chicory. more...
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gaining 0.5 lb a week
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right-now-or-never's weight history
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