Weigh In record (no journal entry) for 30 May 2016
|
200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 May 2016:
|
730 kcal
|
Fat: 43.92g | Prot: 40.72g | Carb: 50.84g.
Breakfast: Cabbage Salad or Coleslaw with Dressing, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, French's Classic Yellow Mustard, Wendy's Tomato (1 Slice), Spinach (Chopped or Leaf, Frozen), Liverwurst, Whole Wheat Roti. Lunch: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Watermelon. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ck201's weight history
|