Ck201's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
200.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2016:
730 kcal Fat: 43.92g | Prot: 40.72g | Carb: 50.84g.   Breakfast: Cabbage Salad or Coleslaw with Dressing, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, French's Classic Yellow Mustard, Wendy's Tomato (1 Slice), Spinach (Chopped or Leaf, Frozen), Liverwurst, Whole Wheat Roti. Lunch: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Watermelon. more...

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