Weigh In record (no journal entry) for 30 May 2016
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188.6 lb
Lost so far: 139.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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948 kcal
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Fat: 58.49g | Prot: 49.99g | Carb: 56.88g.
Lunch: Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat), Potato French Fries. more...
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gaining 3.1 lb a week
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inmsweantitrust's weight history
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