Weigh In record (no journal entry) for 30 May 2016
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164.7 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1222 kcal
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Fat: 40.96g | Prot: 55.12g | Carb: 165.95g.
Breakfast: Jugo de Zanahoria. Lunch: Holanda Helado Napolitano, Chorizo, Tortillas de Maíz, Tacos de Barbacoa, Caldo de Pollo, Habaneras Galleta Integral, Mostaza, Pepino (Pelado), Espinacas, Lechuga, Dolores Atún en Agua. Dinner: Ejotes, Huevo Revuelto. more...
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gaining 3.1 lb a week
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