Weigh In record (no journal entry) for 30 May 2016
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184.0 lb
Lost so far: 81.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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570 kcal
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Fat: 3.49g | Prot: 11.20g | Carb: 141.36g.
Breakfast: Watermelon, Espresso Coffee, 2% Fat Milk. Snacks/Other: Bananas, Apples, Cucumber (with Peel). more...
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losing 2.1 lb a week
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jakutatiana's weight history
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