Weigh In record (no journal entry) for 30 May 2016
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153.0 lb
Lost so far: 33.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 May 2016:
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1331 kcal
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Fat: 67.54g | Prot: 73.50g | Carb: 23.12g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Coffee. Dinner: White BBQ sauce, Chicken Breast (Skin Eaten). Snacks/Other: Spectrum Organic Virgin Coconut Oil, Champagne, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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steady weight
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