TheLovelyMrsG's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016
153.0 lb Lost so far: 33.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 May 2016:
1331 kcal Fat: 67.54g | Prot: 73.50g | Carb: 23.12g.   Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil. Lunch: Coffee. Dinner: White BBQ sauce, Chicken Breast (Skin Eaten). Snacks/Other: Spectrum Organic Virgin Coconut Oil, Champagne, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
steady weight

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