Weigh In record (no journal entry) for 30 May 2016
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192.2 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1150 kcal
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Fat: 75.50g | Prot: 95.30g | Carb: 17.20g.
Lunch: Musclemeat Gekookte Kipblokjes (Licht Gezout), Albert Heijn AH Groene salade boerenmix. Dinner: Angus Burger, Baconspecialist Hamburger bacon. more...
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losing 0.8 lb a week
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