Weigh In record (no journal entry) for 30 May 2016
|
126.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2016:
|
1159 kcal
|
Fat: 93.44g | Prot: 50.09g | Carb: 31.25g.
Breakfast: Coffee, Trader Joe's Organic Heavy Whipping Cream, Kirkland Signature Roasted & Salted Cashews, Trader Joe's Raw Milk Cheddar Cheese, Trader Joe's Grass Fed Beef Sirloin Roast. Lunch: Kerrygold Pure Irish Butter, Chicken Stock. Dinner: Trader Joe's Raw Milk Cheddar Cheese, Green Giant Hass Avocado, Cooked Mushrooms (from Fresh), Cooked Chard (Fat Added in Cooking). Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Fair Trade Organic 72% Cacao Belgian Dark Chocolate, Great Lakes Gelatin Collagen Hydrolysate, Chicken Stock, Water. more...
|
|
2126 kcal
|
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Unissa's weight history
|