snooginsguy's Journal, 29 May 2016

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Weigh In record (no journal entry) for 29 May 2016

209.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2016:

2131 kcal

Fat: 98.10g | Prot: 92.95g | Carb: 221.96g. Breakfast: Ore-Ida Country Hash Browns, Publix Blueberry Muffin, Plain French Toast, Johnsonville Sausage Patty, Bacon, Scrambled Egg. Dinner: Bertolli Marinara Sauce, Beef Meatballs, Whole Wheat Spaghetti. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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snooginsguy's Journal, 29 May 2016

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