Weigh In record (no journal entry) for 29 May 2016
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151.2 lb
Lost so far: 6.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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986 kcal
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Fat: 37.28g | Prot: 57.69g | Carb: 106.68g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Chiquita Mini Banana, Fried Egg without Fat. Lunch: Kikkoman Teriyaki Sauce, Baked or Broiled Salmon. Dinner: Granny Smith Apples. Snacks/Other: Hostess Powdered Donettes (4g), Coca-Cola Coca-Cola Classic (20 oz). more...
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steady weight
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vpittard's weight history
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